MASSAGE & ALTERNATIVE THERAPIES

AROMATHERAPY MASSAGE (women/men)

£35 (25 mins) or £55 (55 mins)
Combining the use of essential oils and therapeutic massage

With light pressure, Aromatherapy massage uses a personalised blend of warm essential oils to activate your sense of smell and increase your sense of well-being, creating the ultimate in relaxation and stress relief. Invigoration for your back, neck and shoulders or full body.

EAR CANDLES (women/men/pregnancy*)

£40 (25 mins) or £60 (55 mins)
A relaxing, rebalancing and painless alternative to syringing

The Ear Candles Treatment aids a wide range of ear, nose and throat ailments. Extend to a 55 minute treatment to incorporate drainage massage movements on the face, neck, scalp and ear area to aid congestion, stress and headaches.

*Pregnancy after 12 weeks

HOT STONES MASSAGE (women/men)

£40 (25 mins) or £60 (55 mins)
Smooth hot stones massage away your stress

Advanced techniques are used in this very deep tissue massage with hot stones, soothing muscles and making it possible to relieve tension from the deeper layers of tissue. Choose the hot stones experience for your back, neck and shoulders or for your full body.

INDIAN HEAD MASSAGE (women/men)

£35 (25 mins)
Excellent for neck and shoulder tension

A relaxing and invigorating massage of the upper back, shoulders, neck, scalp and face. Ideal for relieving stress and tension headaches, sinus
congestion, sleep problems and many other complaints.

LAVA SHELLS MASSAGE (women/men)

£40 (25 mins) or £60 (55 mins)
For the ultimate, calming massage, Lava Shells® is the soothing solution

As the therapist glides the marine polished sea shells smoothly over the body, you will instantly drift into a blanket of warmth, falling into a state of utter relaxation and calm. The massage focuses on pressure points, easing all muscle tension, knots and stress points, unblocking an energy flow and releasing a sense of balance to the entire body and mind. Choose deep tissue work in an intensive back, neck and shoulder treatment or choose the full body experience.

REFLEXOLOGY (women/men)

£55 (55 mins)
Treat the whole body by massaging the reflexes of the feet

An ancient treatment working on the key pressure points of the feet, Reflexology can help to energise, relax and restore the body’s balance as well as being proven to improve general health.

SWEDISH BODY MASSAGE (women/men)

£30 (25 mins) or £55 (55 mins)
Enjoy a mixture of firm and relaxing strokes

This western massage uses classic techniques and improves circulation, soothes muscles, eliminates fluid deposits and makes you feel more relaxed.
A back massage or a full body massage with a pressure tailored to you.

ELEMIS DEEP TISSUE MUSCLE MASSAGE (women/men)

£35 (25 mins) or £55 (55 mins)
Deep rhythmic pressure massage

Alleviate stress, ease aching muscles and revive the senses with this deep, powerful, customised massage. Dynamic blends of Essential Oils are
prescribed to target individual needs and reduce specific stress and muscle tension in massage for the back, neck & shoulders or the full body.

GERARD’S PREGNANCY BACK MASSAGE (pregnancy)

£35 (25 mins)
Tailored specifically to expectant mothers

This relaxing mini treatment has been created to soothe those aching muscles during pregnancy, beginning with a foot ritual followed by a back massage.

GERARD’S SHEA BLISS (women/men)

£35 (25 mins) or £60 (55 mins)
Exfoliation and massage using 100% shea butter

An exfoliation with salts and oils to remove dead skin and polish the body. A luxurious massage treatment follows using 100% Shea Butter, Vitamin E and Essential Oils to nourish, soften and re-hydrate the skin. Shea butter acts as a natural sun-barrier, making this the ultimate anti-ageing body treatment that reveals moisturised and toned skin. Choose to take this pampering massage treatment for the back or for the full body.

GERARD’S BAMBOO MASSAGE (women/men)

£35 (25 mins) or £55 (55 mins)
Unlike any massage you have ever experienced before

Stress relief, muscle strengthening, lymph drainage and reactivated circulation are all achieved from this powerful massage using silky bamboo canes. Unique massage movements improve wellbeing, activate reflexology points and leave your skin silky, nourished and restored. Take this massage for the back or full body.

GERARD’S CHOCOLATE BACK MASSAGE (women/men/pregnancy)

£35 (25 mins)
Warming, detoxifying and more-ish!

Using a softening exfoliator and blended oils, your skin is polished and cleansed. A massage with warm 100% Pure Cocoa Butter then targets the most tense areas of your back, neck and shoulders. This utterly scrumptious treat will leave your mouth watering.

GERARD’S KERALA AYURVEDIC FACIAL & HEAD MASSAGE (women/men/pregnancy) £65 (55 mins)
Advanced facial treatment and cranial massage combined

Kerala eliminates stress and tiredness with an incomparable Ayurvedic relaxation technique. Delicate herb filled bundles work on marma points to ease contractions of the facial muscles to relieve tension headaches, relax wrinkles and stimulate chakras.

GERARD’S SHIRODHARA HEAD MASSAGE (women/men)

£65 (55 mins)
Warm oil flows onto the third eye followed by a delicate head massage

Based on the Indian Ayurvedic philosophy, Shirodhara is an extraordinary wellness treatment that alleviates stress, promotes relaxation, improves the senses and helps to lift anxiety. It also helps with stress, concentration difficulties, insomnia, sight, memory and circulation.

GERARD’S TIBET BUNDLE MASSAGE (women/men)

£40 (25 mins) or £60 (55 mins)
A unique exfoliating massage from the highest regions in the world

Warm bundles of pure Dead Sea Salts and Himalayan pebbles are rhythmically massaged over your body easing away aches and relieving tension. Your skin benefits from a light exfoliation from the Tibetan Bundles, whilst also soothing your muscles and allowing your mind to completely switch off. You can take this massage for the back or for the full body.

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